Citrulline and citrulline malate are common ingredients in many pre-workout supplements. As they have become mainstays it almost seems universally accepted that they produce pretty impressive results. Today, guest host Eric Trexler, BS, CSCS, CISSN takes a more critical look at the current data available on these ingredients and makes suggestions for contexts in which they may and may not be worth it. Thank you for the great content Eric!
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