180: Jeff Alberts Top Lightweight Pro Natural Bodybuilder: It Doesn’t Have to Be Complicated and You Can Have Life Balance!

Posted by John Bosse on

Jeff Alberts 2011 Pro International
Today’s interview with top lightweight natural pro bodybuilder Jeff Alberts is all about keeping it simple. We discuss a lot of detail on this podcast and I think it’s important at times to step back and recognize the basics and I think you will find today’s episode particularly inspiring to see someone with as impressive a physique as Jeff share just how simple his training and nutrition programming is. Jeff is a great example of someone in tune with his body and the bigger meaning of life – which is so much more important than this gym hobby we all have. Jeff also shares some unique perspectives on client/coach relationships that were new to me. Enjoy!
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