187: Does Ethnicity Dictate the Optimal Training Program?

Posted by John Bosse on

Fitness female resting after workout

We all here people say in slang passing comments – oh it’s because he’s black. In this way referring to black athletes outperforming whites due to a genetic advantage the whites supposedly cannot overcome. Meanwhile a more balanced approach would likely view this ethnic discrepancy as there’s likely to be scenarios where whites outperform and then other scenarios where blacks outperform. The discussion half of today’s episode relates to broadening the ethnicity of one’s clientele and learning from others who have previously worked with a more diverse clientele than yourself. John always reviews the full text of every article, but to see the abstract of the study discussed, click here:

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