296: Knees Caving in When Squatting, What to Do?

I don’t claim to be an expert on the topic, but today’s episode is jammed packed beginning to end on all kinds of thoughts around the knees caving in when squatting. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=3&ved=0CDIQFjAC&url=http%3A%2F%2Fwww.researchgate.net%2Fpublication%2F5268100_Muscle_strength_and_flexibility_characteristics_of_people_displaying_excessive_medial_knee_displacement%2Flinks%2F0912f509171331a939000000&ei=UClTVISbM4GzyASCuYDACQ&usg=AFQjCNFdjSV_VBd0K93nNhkzbeqzWR9W7w&sig2=O6gazlq5Pm3Se4Jfo4wE3A . This podcast is proudly sponsored by John’s premium exercise equipment and apparel company Barbell 1. Check outhttp://barbell1.com for helpful tutorial videos on training and nutrition and the Barbell 1 product line.