Do CrossFitters really get injured? More than other strength athletes? I think this is often debated without data or fully rational thoughts to back it up so let’s go over some new research and run through what I feel are rational thoughts on the matter! John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://ojs.sagepub.com/content/2/4/2325967114531177.full.pdf+html . This podcast is proudly sponsored by John’s premium exercise equipment and apparel company Barbell 1. Check out http://barbell1.com for helpful tutorial videos on training and nutrition and the Barbell 1 product line.
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