354: Maximal Concentric vs. Submaximal Eccentric Leg Training

Posted by John Bosse on


Today we look at some older research on eccentric training and discuss the problems of abstract cherry picking. John always reviews the full-text of every article, but you may view the free abstract by clicking here: . This podcast is proudly sponsored by John’s premium exercise equipment and apparel company Barbell 1. Check out for helpful tutorial videos on training and nutrition and the Barbell 1 product line.

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