363: Inhaling Amonia Before Lifts….Any Science?

Posted by John Bosse on

trapbInhaling ammonia before powerlifting lifts is a common practice. Are they just being meatheads or is there research to support what they’re doing? John always reviews the full-text of every article, but you may view the free abstract by clicking here: . This podcast is proudly sponsored by John’s premium exercise equipment and apparel company Barbell 1. Check out for helpful tutorial videos on training and nutrition and the Barbell 1 product line.

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