364: Blood Flow Restriction Training – Don’t be Misled

I was sent this article as a possible one to review from a listener. Actually he sent me someone else’s review of the article. I was pretty confused how the other reviewers came to the conclusion they did so I wanted to clear things up by reviewing it myself and sharing my take. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.ncbi.nlm.nih.gov/pubmed/25603897 . This podcast is proudly sponsored by John’s premium exercise equipment and apparel company Barbell 1. Check out http://barbell1.com for helpful tutorial videos on training and nutrition and the Barbell 1 product line.

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