376: Squat and Leg Press – Should You go Deep?
Posted by John Bosse on
Is squatting high grounds to cry and should we all squat deep? That is the question we tackle in both research and follow-up discussion on today’s episode. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://journals.lww.com/nsca-jscr/Abstract/2000/08000/Comparative_Effects_of_Deep_Versus_Shallow_Squat.1.aspx .
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