384: A Case Study on Maintaining Muscle Mass Using Blood Flow Restriction in Rehab

Posted by John Bosse on

While studies on whole groups are great, we talk about how sometimes the real great responders and real poor responders get lost in the shuffle so today we look at a case study on using blood flow restriction training to maintain muscle mass in a leg that was operated on. John always reviews the full-text of every article, but you may view the free abstract by clicking here: . This podcast is proudly sponsored by John’s premium exercise equipment and apparel company Barbell 1. Check out for helpful tutorial videos on training and nutrition and the Barbell 1 product line.

Check out our new got gainz? shirts!

Share this post

← Older Post Newer Post →

Leave a comment