While most preworkouts recommend 1 scoop, we all know some people take more. Is this safe? Today we tackle that question in a group of young women. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.jissn.com/content/12/1/12 . This podcast is proudly sponsored by John’s premium exercise equipment and apparel company Barbell 1. Check out our new got gainz? shirts!
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