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Barbell 1 Show — Guest Figure & Bikini Competitors

397: Leanna Carr Recaps the 2015 USAPL Pro Raw Challenge & Discusses Future Plans

Posted by John Bosse on

  Leanna is the newest Barbell 1 sponsored athlete! I caught up with here at the 2015 Arnold to discuss her powerlifting there and plans for the future. Check out our new got gainz? shirts!

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394: Beyond the Training & Nutrition - Tips for Bodybuilding Success w/Jeff Alberts & Andrea Valdez

Posted by John Bosse on

  I’ve got the pleasure of having two guests today - Jeff Alberts has been weight training for nearly 30 years and competing as a lifetime drug free natural bodybuilder for over 20 years, recently taking 3rd in the pro lightweight at the 2014 WNBF Worlds. Joining us as well is Andrea Valdez, a popular youtube fitness personality with over 13,000 subscribers who holds a Master’s degree in Exercise physiology, has grabbed trophies on body the stage and the platform and has authored numerous helpful ebooks on training and nutrition. Andrea's most recent e-books cover all the little things that...

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