Barbell 1 Show — Kettlebells
408: Kettlebell Training – Where Does it Fit in?
Posted by John Bosse on
Kettlebells are relatively new on the radar for bodybuilders and powerlifters and most I know do not use them. But are they an underutilized tool? We review some research today and I’ll discuss where I and other bodybuilders I know have found them useful in training. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.ncbi.nlm.nih.gov/pubmed/22549084 .
- 0 comment
- Tags: Kettlebells