With all the talk about anecdotal, but convincing metabolic damage case studies being shared all over the internet it’s important to look for hard scientific data as in today’s study on irregular menstrual function and attempts to restore it by eating more. The results lead to discussion on enegy balance as a moving target and norming of abnormal behavior and body composition in society. John always reviews the full text of every article, but to see the abstract of the study discussed, click here: http://www.jissn.com/content/pdf/1550-2783-11-21.pdf
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