Please enjoy this re-air of episode 124: Powerlifting Detailz w/Bryce Lewis - Jr. Powerlifting World Record Holder while John is away at the Mr. Olympia Expo in Vegas.
Bryce Lewis from episode 117 is back and sharing expert knowlegde on all the important detailz of powerlifting including foot and hand positioning, equipment & accessories, and much more. You're sure to gain actionable insights from today's episode.
Bryce Lewis is an elite drug free powerlifter in the 181 and 198 pounds weight classes. His best lifts in competition are 385 in the bench, 585 in the squat, and 680 in the deadlift. He holds junior world records in both the USAPL and APA. Prior to his success in powerlifting he was a competitive natural bodybuilder and played division II men’s volleyball for San Francisco State University. Previously a coach to elite volleyball players, Bryce has now shifted gears to educating and coaching many aspiring powerlifters through his company The Strength Athlete. Learn more about Bryce and The Strength Athlete at http://thestrengthathlete.com.
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