432: 15 Tips for First Time Hitting the Stage - Bodybuilding Focussed - Pt 1 of 2

Posted by John Bosse on


I was taking a look over my friend Andrea Valdez's ebook Beyond the Build and in the process was coming up with many notes on my first experience competing as a bodybuilding. Here are 30 tips in no particular order - 15 today, and 15 tomorrow. Enjoy!

Share this post

← Older Post Newer Post →

Leave a comment