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Barbell 1 Show

461: Best of Barbell 1 - Mark Bell - Reebok Crossfit Shoe, Opening Super Training Pt 2! Episode 79 Re-Air

Posted by John Bosse on

  Pt 2 of the interview started in Episode 77! Mark Bell is an elite powerlifter with best lifts of a 1025 squat, 832 lb bench, and 722 deadlift with a history training under Louie Simmons and Westside Barbell. Prior to powerlifting, he was even a professional wrestler. He is known for his revolutionary product that aids shoulder health and strength in the bench press called the Sling Shot. In today’s episode we chat training philosophy, but focus primarily on the launch of his products. Get inspired hearing the trials and tribulations of someone who had a vision and saw...

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460: Best of Barbell 1 - Mark Bell Inventor of the Slingshot, Record Holder Powerlifter Pt 1 - Episode 77 Re-Air

Posted by John Bosse on

  Mark Bell is an elite powerlifter with best lifts of a 1025 squat, 832 lb bench, and 722 deadlift with a history training under Louie Simmons and Westside Barbell. Prior to powerlifting, he was even a professional wrestler. He is known for his revolutionary product that aids shoulder health and strength in the bench press called the Sling Shot. In today’s episode we chat training philosophy, but focus primarily on the launch of his products. Get inspired hearing the trials and tribulations of someone who had a vision and saw his prototypes through to success and be sure to...

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459: Squat Stance – Targeting Outer Sweep or Teardrop for Real? + Life Lessons from a Special Wedding

Posted by John Bosse on

  Bodybuilders for years have talked about different squat stances to develop different areas of the thighs is this info for real or just bro science? Research on the topic is reviewed. John always reviews the full-text of every article, but you may view the free abstract by clicking here:  http://www.ncbi.nlm.nih.gov/pubmed/10188748 .   .http://traffic.libsyn.com/appliedmusclescience/459_-_final.mp3

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458: Best of Barbell 1 - Elliott Hulse Shares the Seasons of His Life, Helps us Understand Ours

Posted by John Bosse on

  Video of this interview!  We release a new FREE show like this everyday on iTunes! Subscribe free and don't miss an episode!Today's awesome interview is with Elliott Hulse on the "seasons of life." Elliott has amassed over ONE MILLION subscribers on YouTube, who come eager to learn all his amazing insights on taking the strength training life so much deeper to create the strongest version of oneself on all levels. Elliott shares many "versions of himself" that have evolved over time as the seasons of life have unfolded. Hearing this first hand account, the hardships he's overcome with tenacity, etc. was...

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457: Donnie Thompson - The Only 3,000 lb Powerlifting Total - World Record Holder, Inventor, and Sports Therapy Expert - Pt 2

Posted by John Bosse on

  (photo credit - T-Nation) I just got back from the AAU Nationals in Mesquite Nevada and am excited to bring you a very special interview. My guest is the only man to ever total 3,000 pounds in powerlifting, that’s right, squat, bench, and deadlift in a meet, totaling 3,000 lbs. In additional to his accomplishments on the platform he is an accomplished inventor and wizard of sorts when it comes to innovative sports therapy techniques - here is part 2 of 2 of my interview with Donnie Thompson - part 1 in 456. .     http://traffic.libsyn.com/appliedmusclescience/456_final_donnie_t_part_1.mp3

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